Nutritional Information

Nutritional Information for MEADOW MUSHROOMS white mushrooms

Serving size: 100g

 Average Quantity

Per Serving    

% Daily intake  

per 100g

Energy

Protein

- gluten

Fat, total

- saturated

- trans fat

Carbohydrate

- sugars

Dietary fibre, total

Sodium

78kJ

2.8g

ND

0.5g

0g

0g

0g

0g

1.7g

4mg

1%

6%

ND

1%

0%

0% 

0%

0%

6%

0%

78kJ

2.8g

ND

0.5g

0g

0g 

0g

0g

1.7g

4 mg

Vitamins 

Biotin B7

Niacin B3

Pantothenic acid B5

Riboflavin B2

Vitamin B6

 

24µg

6.7mg

1.8mg

0.6mg

0.3mg

 

 

81%

67%

35%

33%

21%

 

 

24µg

6.7mg

1.8mg

0.6mg

0.3mg 

 

Minerals 

Copper

Phosphorus

Potassium

Selenium

 

0.3mg

104mg

375mg

26µg

 

11%

10%

^

36%

 

0.3mg

104mg

375mg

26µg

- Based on an average adult diet of 8700kJ. ND= Not detected. RDI = Recommended daily intake

- Includes Meadow Mushrooms white button, sliced and other white loose cartons product

^ Note there is no RDI for Potassium

 

 

Nutritional Information for MEADOW MUSHROOMS Brown mushrooms

Serving size: 100g

 Average Quantity

Per Serving    

% Daily intake  

per 100g

Energy

Protein

- gluten

Fat, Total

- saturated

- trans fat

Carbohydrate

- sugars

Dietary fibre, total

Sodium

65kJ

2.1g

ND

0.4g

0g

0g

0g

0g

1.8g

4mg

1%

4%

ND

1%

0%

0%

0%

0%

6%

0%

65kJ

2.1g

ND

0.4g

0g

0g

0g

0g

1.8g

4 mg

Vitamins 

Biotin B7

Niacin B3

Pantothenic acid B5

Riboflavin B2

Vitamin B6

 

31µg

6.1mg

1.4mg

0.5mg

0.3mg

 

 

102%

61%

27%

29%

19%

 

 

31µg

6.1mg

1.4mg

0.5mg

0.3mg

 

Minerals 

Copper

Phosphorus

Potassium

Selenium

 

0.3mg

109mg

385mg

23µg

 

11%

11% RDI

^

33% RDI

 

0.3mg

109mg

385mg

23µg

- Based on an average adult diet of 8700kJ. ND= Not detected. RDI = Recommended daily intake

- Includes Meadow Mushroms Swiss brown button, large and small portabello plus other loose market product

^ Note there is no RDI for Potassium