Meadow Mushrooms

Large Portabello

Big in size, rich in flavour

If you like Swiss Brown button mushrooms, you’ll love Portabellos. They are brown button mushrooms that have been left to mature - which is what gives them their amazing deeper flavour and distinctive flat shape. Their size and texture make them the perfect substitute for meat in a burger, but they’re also delicious grilled, stacked, stuffed or roasted… the options are endless.

Large Portabello Nutrition Badge

Nutrition

Portabellos are rich in selenium and B vitamins. Just 100 grams will give you 100% of your daily B7 vitamin needs, 33% of your selenium and 61% of your niacin.

Amount Per Serving (100g)

  • Energy 65kj (1% DI*)
  • Vitamin B2 0.5mg (29% DI*)
  • Vitamin B3 6.1mg (61% DI*)
  • Vitamin B5 1.4mg (27% DI*)
  • Vitamin B6 0.3mg (19% DI*)
  • Vitamin B7 31µg (102% DI*)
  • Selenium 23µg (33% DI*)

*Based on an average adult diet of 8700 Kj. Your daily intakes may be higher or lower depending on your energy needs. DI = daily intake, which is either the Recommended Daily Intake, or the Estimated Safe and Adequate Daily Dietary Intake.

Full Nutritional Info