A plastic container of brown mushrooms labelled Meadow Mushrooms, placed on a pale pink surface.
Logo for Swiss Brown Buttons featuring the word 'Brown' in large pink and red letters above the word 'Buttons' in smaller dark purple letters.
Logo with text 'Rich & Nutty The Flavour Boost' in pink and dark red colors.

The baby of the Portobello family, Swiss Browns are button mushrooms with a bolder, more robust taste. They will add a stronger mushroom flavour, and beautiful rustic colour to cooked dishes. Firmer and more dense than White Buttons, Swiss Browns have slightly less moisture content and hold their shape better when cooked. This makes them ideal for kebabs and perfect for risottos, stir fries, sauces and stews. 

Close-up of sliced white button mushrooms with sprigs of fresh green thyme on a white surface.
Badge with pink background, dark purple border, and the words "SELENIUM PACKED" in bold purple letters.
Badge with pink background, dark purple border, and the words "SELENIUM PACKED" in bold purple letters.

Swiss Browns are super rich in selenium and B vitamins. In fact, a 100g handful will give you all of your daily vitamin B7 needs, 33% of your selenium and 61% of your niacin.

NUTRITION

Amount per serving (100g)

Energy
65kJ (1% DI*)
Vitamin B2
0.5mg (29% DI*)
Vitamin B3
6.1mg (61% DI*)
Vitamin B5
1.4mg (27% DI*)
Vitamin B6
0.3mg (19% DI*)
Vitamin B7
31µg (102% DI*)
Selenium
23µg (33% DI*)

*Based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. DI = daily intake, which is either the Recommended Daily Intake, or the Estimated Safe and Adequate Daily Dietary Intake.

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